Avena instantanea
8436602020160 · opf
100g of Avena instantanea contains 360 calories (kcal), 13.2g protein, 60.4g carbs and 5.8g fat.
Negative
per 100 gEnergyModerate calorie density 360 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.2 g
010.81836
FibreHigh fibre 12.3 g
03612.3
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
360
kcal
13.2
protein
60.4
carbs
5.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 70%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 1.1g | low |
| Carbs | 60.4g | |
| Sugars | 0.8g | low |
| Fibre | 12.3g | |
| Protein | 13.2g | |
| Salt | ? |
Common Questions
How many calories are in Avena instantanea?
Avena instantanea contains 360 kcal per 100g.
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