100g of Copos de Avena Integral contains 348 calories (kcal), 10.9g protein, 57.6g carbs and 5.7g fat.
Negative
per 100 gEnergyModerate calorie density 348 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.9 g
010.417.434.8
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
348
kcal
10.9
protein
57.6
carbs
5.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 71%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 348 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 1g | low |
| Carbs | 57.6g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 10.9g | |
| Salt | ? |
Common Questions
How many calories are in Copos de Avena Integral?
Copos de Avena Integral contains 348 kcal per 100g.
Category
Other Servings
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