100g of Quefir natural contains 73 calories (kcal), 4.2g protein, 5.6g carbs and 3.8g fat.
Negative
per 100 gSugarSome sugar 5.4 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
Positive
per 100 gProteinHigh protein 4.2 g
02.23.77.3
EnergyLow calorie density 73 kcal
0150400800
Calculate by serving size
Quantity
Serving
73
kcal
4.2
protein
5.6
carbs
3.8
fat
Nutrition Facts per 100g
Protein 23%
Carbs 30%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 73 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 5.6g | |
| Sugars | 5.4g | moderate |
| Fibre | ? | |
| Protein | 4.2g | |
| Salt | ? |
Common Questions
How many calories are in Quefir natural?
Quefir natural contains 73 kcal per 100g.
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