100g of Quefir natural contains 63 calories (kcal), 3.3g protein, 4g carbs and 3.8g fat.
Positive
per 100 gProteinHigh protein 3.3 g
01.93.26.3
SugarLow sugar 3.1 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 63 kcal
0150400800
Calculate by serving size
Quantity
Serving
63
kcal
3.3
protein
4.0
carbs
3.8
fat
Nutrition Facts per 100g
Protein 21%
Carbs 25%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 63 kcal | |
| Fat | 3.8g | moderate |
| Saturated | ? | |
| Carbs | 4g | |
| Sugars | 3.1g | low |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Quefir natural?
Quefir natural contains 63 kcal per 100g.
Category
Other Servings
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