Ricota
250 g
8436591110118 · opf
100g of Ricota contains 144 calories (kcal), 9.9g protein, 3.8g carbs and 9.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7 g
01.5510
Positive
per 100 gProteinHigh protein 9.9 g
04.37.214.4
SugarLow sugar 3.1 g
0522.545
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
9.9
protein
3.8
carbs
9.9
fat
Nutrition Facts per 100g
Protein 28%
Carbs 10%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 7g | high |
| Carbs | 3.8g | |
| Sugars | 3.1g | low |
| Fibre | ? | |
| Protein | 9.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Ricota?
Ricota contains 144 kcal per 100g.
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