100g of Tofu natural contains 122 calories (kcal), 13g protein, 0.7g carbs and 7.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
Positive
per 100 gProteinHigh protein 13 g
03.76.113
SugarLow sugar 0.7 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 122 kcal
0150400800
Calculate by serving size
Quantity
Serving
122
kcal
13.0
protein
0.7
carbs
7.7
fat
Nutrition Facts per 100g
Protein 42%
Carbs 2%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 122 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 0.7g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Tofu natural?
Tofu natural contains 122 kcal per 100g.
Category
Other Servings
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