100g of Iogurt contains 74 calories (kcal), 2.9g protein, 11g carbs and 1.9g fat.
Negative
per 100 gSugarSome sugar 11 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 2.9 g
02.23.77.4
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 74 kcal
0150400800
Calculate by serving size
Quantity
Serving
74
kcal
2.9
protein
11.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 60%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 74 kcal | |
| Fat | 1.9g | low |
| Saturated | 1.2g | low |
| Carbs | 11g | |
| Sugars | 11g | moderate |
| Fibre | 0g | |
| Protein | 2.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Iogurt?
Iogurt contains 74 kcal per 100g.
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