100g of Iogurt natural contains 57 calories (kcal), 3.4g protein, 4.6g carbs and 2.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 3.4 g
01.72.95.7
SugarLow sugar 4.6 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 57 kcal
0150400800
Calculate by serving size
Quantity
Serving
57
kcal
3.4
protein
4.6
carbs
2.5
fat
Nutrition Facts per 100g
Protein 25%
Carbs 34%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 57 kcal | |
| Fat | 2.5g | low |
| Saturated | 1.7g | moderate |
| Carbs | 4.6g | |
| Sugars | 4.6g | low |
| Fibre | 0g | |
| Protein | 3.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Iogurt natural?
Iogurt natural contains 57 kcal per 100g.
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