Granoles

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100g of Granoles contains 373 calories (kcal), 12g protein, 41g carbs and 16g fat.

Negative

per 100 g

Saturated fatHigh saturated fat 9.4 g

01.5510

SugarSome sugar 8.8 g

0522.545

EnergyModerate calorie density 373 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12 g

011.218.737.3

FibreHigh fibre 9.1 g

03612

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

373

kcal

12.0

protein

41.0

carbs

16.0

fat

Nutrition Facts per 100g

Protein 13% Carbs 47% Fat 40%

Nutrient	Amount	Level
Energy	373 kcal
Fat	16g	moderate
Saturated	9.4g	high
Carbs	41g
Sugars	8.8g	moderate
Fibre	9.1g
Protein	12g
Salt	0.2g	low

Common Questions

How many calories are in Granoles?

Granoles contains 373 kcal per 100g.

Ingredients

IDEAL PER ESMORZAR BARREJA DE CIVADA, PANSES MOLTES, COCOI CREMA DE CACAUET. INGREDIENTS: flocs de civada (49%), pasta de panses 3196) (aigua, panses i oli vegetal de gira-sol), coco ratllat 10%), crema de cacauet (10%), sal rosa de I'Himàlaia gngebre. Pot contenír traces de soja, sèsam i fruita seca. "Conté els sucres naturalment presents. Envasat en atmosfera protectora. INFORMACIÓ NUTRICIONAL Valor energetic Greixos dels quals saturats Hidrats d Valors mitjans per 100g 1563 kJ / 373 kcal 169

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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