100g of Granoles contains 533 calories (kcal), 13g protein, 43g carbs and 32g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.2 g
01.5510
EnergyHigh calorie density 533 kcal
0150400800
SugarSome sugar 6 g
0522.545
ProteinLow protein 13 g
01626.753.3
Positive
per 100 gFibreHigh fibre 8.8 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
533
kcal
13.0
protein
43.0
carbs
32.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 34%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 533 kcal | |
| Fat | 32g | high |
| Saturated | 5.2g | high |
| Carbs | 43g | |
| Sugars | 6g | moderate |
| Fibre | 8.8g | |
| Protein | 13g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Granoles?
Granoles contains 533 kcal per 100g.
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