Fruta seca

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100g of Fruta seca contains 502 calories (kcal), 14g protein, 36g carbs and 33g fat.

Negative

per 100 g
SugarHigh sugar 26 g
EnergyHigh calorie density 502 kcal
Saturated fatSome saturated fat 4.5 g
ProteinLow protein 14 g

Positive

per 100 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
502
kcal
14.0
protein
36.0
carbs
33.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 29% Fat 60%
NutrientAmountLevel
Energy502 kcal
Fat33ghigh
Saturated4.5gmoderate
Carbs36g
Sugars26ghigh
Fibre?
Protein14g
Salt0glow

Common Questions

How many calories are in Fruta seca?
Fruta seca contains 502 kcal per 100g.

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