100g of Fruta seca contains 502 calories (kcal), 14g protein, 36g carbs and 33g fat.
Negative
per 100 gSugarHigh sugar 26 g
0522.545
EnergyHigh calorie density 502 kcal
0150400800
Saturated fatSome saturated fat 4.5 g
01.5510
ProteinLow protein 14 g
015.125.150.2
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
502
kcal
14.0
protein
36.0
carbs
33.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 29%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 502 kcal | |
| Fat | 33g | high |
| Saturated | 4.5g | moderate |
| Carbs | 36g | |
| Sugars | 26g | high |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in Fruta seca?
Fruta seca contains 502 kcal per 100g.
Category
Other Servings
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