Harina de avena instantanea

2 kg
8436582770536 · opf
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100g of Harina de avena instantanea contains 398 calories (kcal), 16g protein, 60.7g carbs and 7.5g fat.

Negative

per 100 g
SaltHigh salt 11.4 g
Saturated fatSome saturated fat 1.9 g
EnergyModerate calorie density 398 kcal

Positive

per 100 g
ProteinSource of protein 16 g
FibreHigh fibre 11.6 g
SugarLow sugar 1.3 g

Calculate by serving size

Quantity
Serving
398
kcal
16.0
protein
60.7
carbs
7.5
fat

Nutrition Facts per 100g

Protein 17% Carbs 65% Fat 18%
NutrientAmountLevel
Energy398 kcal
Fat7.5gmoderate
Saturated2gmoderate
Carbs60.7g
Sugars1.3glow
Fibre11.6g
Protein16g
Salt11.4ghigh

Common Questions

How many calories are in Harina de avena instantanea?
Harina de avena instantanea contains 398 kcal per 100g.