100g of Espiral integral contains 350 calories (kcal), 12.5g protein, 66g carbs and 0.5g fat.
Negative
per 100 gEnergyModerate calorie density 350 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
010.517.535
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
350
kcal
12.5
protein
66.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 83%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.5g | low |
| Carbs | 66g | |
| Sugars | 3.7g | low |
| Fibre | ? | |
| Protein | 12.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Espiral integral?
Espiral integral contains 350 kcal per 100g.
Category
Other Servings
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