Semillas de chia

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100g of Semillas de chia contains 450 calories (kcal), 22.9g protein, 2.3g carbs and 31.6g fat.

Negative

per 100 g
EnergyHigh calorie density 450 kcal
Saturated fatSome saturated fat 3.2 g

Positive

per 100 g
ProteinHigh protein 22.9 g
FibreHigh fibre 32.3 g
SugarSugar-free 0.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
450
kcal
22.9
protein
2.3
carbs
31.6
fat

Nutrition Facts per 100g

Protein 24% Carbs 2% Fat 74%
NutrientAmountLevel
Energy450 kcal
Fat31.6ghigh
Saturated3.2gmoderate
Carbs2.3g
Sugars0.5glow
Fibre32.3g
Protein22.9g
Salt0glow

Common Questions

How many calories are in Semillas de chia?
Semillas de chia contains 450 kcal per 100g.