Flap jack
8436580132701 · opf
100g of Flap jack contains 473 calories (kcal), 5.6g protein, 53.7g carbs and 25.1g fat.
Negative
per 100 gSugarHigh sugar 27.2 g
0522.545
Saturated fatHigh saturated fat 14.2 g
01.5510
EnergyHigh calorie density 473 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 5.6 g
014.223.747.3
Calculate by serving size
Quantity
Serving
473
kcal
5.6
protein
53.7
carbs
25.1
fat
Nutrition Facts per 100g
Protein 5%
Carbs 46%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 473 kcal | |
| Fat | 25.1g | high |
| Saturated | 14.2g | high |
| Carbs | 53.7g | |
| Sugars | 27.2g | high |
| Fibre | ? | |
| Protein | 5.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Flap jack?
Flap jack contains 473 kcal per 100g.
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