Gouda

150 g
8436579752309 · opf
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100g of Gouda contains 357 calories (kcal), 23g protein, 0g carbs and 29g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 20 g
SaltHigh salt 1.6 g
EnergyModerate calorie density 357 kcal

Positive

per 100 g
ProteinHigh protein 23 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
357
kcal
23.0
protein
0.0
carbs
29.0
fat

Nutrition Facts per 100g

Protein 26% Carbs 0% Fat 74%
NutrientAmountLevel
Energy357 kcal
Fat29ghigh
Saturated20ghigh
Carbs0g
Sugars0glow
Fibre?
Protein23g
Salt1.6ghigh

Common Questions

How many calories are in Gouda?
Gouda contains 357 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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