Harina espelta integral
8436579070441 · opf
100g of Harina espelta integral contains 290 calories (kcal), 12.1g protein, 55g carbs and 1.8g fat.
Negative
per 100 gSugarHigh sugar 55 g
0522.545
EnergyModerate calorie density 290 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.1 g
08.714.529
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
290
kcal
12.1
protein
55.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 77%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 290 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.3g | low |
| Carbs | 55g | |
| Sugars | 55g | high |
| Fibre | ? | |
| Protein | 12.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Harina espelta integral?
Harina espelta integral contains 290 kcal per 100g.
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