100g of Copos de avena contains 352 calories (kcal), 12.5g protein, 62.4g carbs and 6.6g fat.
Negative
per 100 gEnergyModerate calorie density 352 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
010.617.635.2
FibreHigh fibre 9.7 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
352
kcal
12.5
protein
62.4
carbs
6.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 69%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 352 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 1.2g | low |
| Carbs | 62.4g | |
| Sugars | 1g | low |
| Fibre | 9.7g | |
| Protein | 12.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Copos de avena?
Copos de avena contains 352 kcal per 100g.
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