100g of Psyllium contains 194 calories (kcal), 29g protein, 22g carbs and 0.1g fat.
Negative
per 100 gEnergyModerate calorie density 194 kcal
0150400800
Positive
per 100 gProteinHigh protein 29 g
05.89.729
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
194
kcal
29.0
protein
22.0
carbs
0.1
fat
Nutrition Facts per 100g
Protein 57%
Carbs 43%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 22g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 29g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Psyllium?
Psyllium contains 194 kcal per 100g.
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