100g of Jamon iberico de bellota contains 324 calories (kcal), 36.2g protein, 0.3g carbs and 14.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.2 g
01.5510
SaltHigh salt 2.5 g
00.31.53
EnergyModerate calorie density 324 kcal
0150400800
Positive
per 100 gProteinHigh protein 36.2 g
09.716.236.2
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
324
kcal
36.2
protein
0.3
carbs
14.3
fat
Nutrition Facts per 100g
Protein 53%
Carbs 0%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 324 kcal | |
| Fat | 14.3g | moderate |
| Saturated | 6.2g | high |
| Carbs | 0.3g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 36.2g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Jamon iberico de bellota?
Jamon iberico de bellota contains 324 kcal per 100g.
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