Oatmeal
8436578410170 · opf
100g of Oatmeal contains 371 calories (kcal), 12.4g protein, 59.9g carbs and 6.9g fat.
Negative
per 100 gSaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 371 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.4 g
011.118.637.1
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
371
kcal
12.4
protein
59.9
carbs
6.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 68%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 371 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 0.6g | low |
| Carbs | 59.9g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 12.4g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Oatmeal?
Oatmeal contains 371 kcal per 100g.
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