100g of Claras de huevo contains 209 calories (kcal), 10.2g protein, 1.2g carbs and 0.5g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 209 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.2 g
06.310.520.9
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
209
kcal
10.2
protein
1.2
carbs
0.5
fat
Nutrition Facts per 100g
Protein 81%
Carbs 10%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 0.5g | low |
| Saturated | 0g | low |
| Carbs | 1.2g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 10.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Claras de huevo?
Claras de huevo contains 209 kcal per 100g.
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