Bonito en aceite de girasol

by Calamayor
8436576761304 · opf
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100g of Bonito en aceite de girasol contains 196 calories (kcal), 23g protein, 0g carbs and 11.5g fat.

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate calorie density 196 kcal

Positive

per 100 g
ProteinHigh protein 23 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
196
kcal
23.0
protein
0.0
carbs
11.5
fat

Nutrition Facts per 100g

Protein 47% Carbs 0% Fat 53%
NutrientAmountLevel
Energy196 kcal
Fat11.5gmoderate
Saturated1glow
Carbs0g
Sugars0glow
Fibre?
Protein23g
Salt1.1gmoderate

Common Questions

How many calories are in Bonito en aceite de girasol?
Bonito en aceite de girasol contains 196 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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