100g of Natural granola contains 490 calories (kcal), 13g protein, 29g carbs and 34g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7 g
01.5510
EnergyHigh calorie density 490 kcal
0150400800
SugarSome sugar 18 g
0522.545
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 13 g
014.724.549
Calculate by serving size
Quantity
Serving
490
kcal
13.0
protein
29.0
carbs
34.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 24%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 490 kcal | |
| Fat | 34g | high |
| Saturated | 7g | high |
| Carbs | 29g | |
| Sugars | 18g | moderate |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Natural granola?
Natural granola contains 490 kcal per 100g.
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