100g of Espiga plus multicereal contains 175 calories (kcal), 8.6g protein, 46.1g carbs and 1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 6.9 g
0522.545
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 175 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.6 g
05.38.817.5
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
175
kcal
8.6
protein
46.1
carbs
1.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 81%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 175 kcal | |
| Fat | 1g | low |
| Saturated | 0.7g | low |
| Carbs | 46.1g | |
| Sugars | 6.9g | moderate |
| Fibre | ? | |
| Protein | 8.6g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Espiga plus multicereal?
Espiga plus multicereal contains 175 kcal per 100g.
Is Espiga plus multicereal ultra-processed?
Espiga plus multicereal is NOVA group 3 (processed).
Ingredients
harina de _trigo_, agua, masa madre 10% (harina de _trigo_, agua, sal, levadura), harina de _centeno_, harina de malta de _cebada_, salvado de _trigo_, preparado multicereal 10% (pipas de girasol, semillas de _sésamo_, copos de _centeno_ 10%, semillas de lino, copos de _avena_ 10%), sal, levadura , mejorante panario (harina de _trigo_, antiglomerante E170, emulgente E472e, antioxidante E300, enzimas).
Allergens
Gluten, Sesame, Avena
As declared on the label — always check the packaging.
Category
Other Servings
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