100g of Oatamel contains 325 calories (kcal), 12g protein, 68g carbs and 6g fat.
Negative
per 100 gSaltHigh salt 3.5 g
00.31.53
EnergyModerate calorie density 325 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
09.816.332.5
FibreHigh fibre 10 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
325
kcal
12.0
protein
68.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 73%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 325 kcal | |
| Fat | 6g | moderate |
| Saturated | 1.1g | low |
| Carbs | 68g | |
| Sugars | 0.8g | low |
| Fibre | 10g | |
| Protein | 12g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Oatamel?
Oatamel contains 325 kcal per 100g.
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