Oatmeal
8436574334890 · opf
100g of Oatmeal contains 358 calories (kcal), 14g protein, 54.3g carbs and 7.2g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 358 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
010.717.935.8
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
358
kcal
14.0
protein
54.3
carbs
7.2
fat
Nutrition Facts per 100g
Protein 17%
Carbs 64%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 358 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 1.3g | low |
| Carbs | 54.3g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Oatmeal?
Oatmeal contains 358 kcal per 100g.
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