Oatmeal: Micronized oatmeal

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100g of Oatmeal: Micronized oatmeal contains 360 calories (kcal), 14.2g protein, 54.3g carbs and 7.2g fat.

Negative

per 100 g
EnergyModerate calorie density 360 kcal

Positive

per 100 g
ProteinSource of protein 14.2 g
FibreHigh fibre 10.8 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
360
kcal
14.2
protein
54.3
carbs
7.2
fat

Nutrition Facts per 100g

Protein 17% Carbs 64% Fat 19%
NutrientAmountLevel
Energy360 kcal
Fat7.2gmoderate
Saturated1.3glow
Carbs54.3g
Sugars1glow
Fibre10.8g
Protein14.2g
Salt?

Common Questions

How many calories are in Oatmeal: Micronized oatmeal?
Oatmeal: Micronized oatmeal contains 360 kcal per 100g.