100g of Soy sauce contains 62 calories (kcal), 5.3g protein, 2.8g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 8.7 g
00.31.53
Positive
per 100 gProteinHigh protein 5.3 g
01.93.16.2
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 62 kcal
0150400800
Calculate by serving size
Quantity
Serving
62
kcal
5.3
protein
2.8
carbs
0.0
fat
Nutrition Facts per 100g
Protein 65%
Carbs 35%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 62 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 2.8g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 5.3g | |
| Salt | 8.7g | high |
Common Questions
How many calories are in Soy sauce?
Soy sauce contains 62 kcal per 100g.
Is Soy sauce ultra-processed?
Soy sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Agua, soja desgrasada, harina de trigo, sal, jarabe de glucosa, azúcar, vinagre de alcohol, caramelo, extracto levadura, conservador E202, acidulante E330, edulcorante E955, aroma
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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