100g of Jamón serrano contains 329 calories (kcal), 33.3g protein, 0.1g carbs and 21.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 14.7 g
01.5510
SaltHigh salt 4.4 g
00.31.53
EnergyModerate calorie density 329 kcal
0150400800
Positive
per 100 gProteinHigh protein 33.3 g
09.916.433.3
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
329
kcal
33.3
protein
0.1
carbs
21.8
fat
Nutrition Facts per 100g
Protein 40%
Carbs 1%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 329 kcal | |
| Fat | 21.8g | high |
| Saturated | 14.7g | high |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 33.3g | |
| Salt | 4.4g | high |
Common Questions
How many calories are in Jamón serrano?
Jamón serrano contains 329 kcal per 100g.
Category
Other Servings
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