100g of Mama masa contains 245 calories (kcal), 11g protein, 29.7g carbs and 9g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 4.5 g
01.5510
EnergyModerate calorie density 245 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
07.312.324.5
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
245
kcal
11.0
protein
29.7
carbs
9.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 49%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 9g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 29.7g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Mama masa?
Mama masa contains 245 kcal per 100g.
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