100g of Ensaladilla rusa la espiga de oro contains 195 calories (kcal), 7.6g protein, 5.3g carbs and 14.7g fat.
Negative
per 100 gSaltHigh salt 2.3 g
00.31.53
Saturated fatSome saturated fat 2.6 g
01.5510
EnergyModerate calorie density 195 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.6 g
05.89.819.5
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
195
kcal
7.6
protein
5.3
carbs
14.7
fat
Nutrition Facts per 100g
Protein 17%
Carbs 11%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 195 kcal | |
| Fat | 14.7g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 5.3g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 7.6g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Ensaladilla rusa la espiga de oro?
Ensaladilla rusa la espiga de oro contains 195 kcal per 100g.
Other Servings
Related lists
English
Español