Protein wafer

45 g
8436571874870 · opf
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100g of Protein wafer contains 493 calories (kcal), 18g protein, 18g carbs and 11.9g fat.

Negative

per 100 g
EnergyHigh calorie density 493 kcal
Saturated fatSome saturated fat 5 g

Positive

per 100 g
ProteinSource of protein 18 g
FibreSource of fibre 5 g
SugarLow sugar 3.6 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
493
kcal
18.0
protein
18.0
carbs
11.9
fat

Nutrition Facts per 100g

Protein 29% Carbs 28% Fat 43%
NutrientAmountLevel
Energy493 kcal
Fat11.9gmoderate
Saturated5gmoderate
Carbs18g
Sugars3.6glow
Fibre5g
Protein18g
Salt0.3glow

Common Questions

How many calories are in Protein wafer?
Protein wafer contains 493 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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