Psyllium

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100g of Psyllium contains 15 calories (kcal), 0.8g protein, 2.2g carbs and 0.2g fat.

Positive

per 100 g
ProteinHigh protein 0.8 g
FibreHigh fibre 89 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0.3 g
EnergyLow calorie density 15 kcal

Calculate by serving size

Quantity
Serving
15
kcal
0.8
protein
2.2
carbs
0.2
fat

Nutrition Facts per 100g

Protein 23% Carbs 62% Fat 15%
NutrientAmountLevel
Energy15 kcal
Fat0.2glow
Saturated0glow
Carbs2.2g
Sugars0glow
Fibre89g
Protein0.8g
Salt0.3glow

Common Questions

How many calories are in Psyllium?
Psyllium contains 15 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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