Jamón

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100g of Jamón contains 198 calories (kcal), 4g protein, 47g carbs and 56g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 12.4 g
EnergyModerate calorie density 198 kcal
ProteinLow protein 4 g

Positive

per 100 g
FibreHigh fibre 65 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
198
kcal
4.0
protein
47.0
carbs
56.0
fat

Nutrition Facts per 100g

Protein 2% Carbs 27% Fat 71%
NutrientAmountLevel
Energy198 kcal
Fat56ghigh
Saturated12.4ghigh
Carbs47g
Sugars0.1glow
Fibre65g
Protein4g
Salt?

Common Questions

How many calories are in Jamón?
Jamón contains 198 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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