100g of Ensalada liviana contains 146 calories (kcal), 5.1g protein, 13g carbs and 8.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 11 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 5.1 g
04.47.314.6
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
5.1
protein
13.0
carbs
8.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 36%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 2g | moderate |
| Carbs | 13g | |
| Sugars | 11g | moderate |
| Fibre | 1.5g | |
| Protein | 5.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Ensalada liviana?
Ensalada liviana contains 146 kcal per 100g.
Is Ensalada liviana ultra-processed?
Ensalada liviana is NOVA group 3 (processed).
Ingredients
Escarola rizada, Brotes de Batavia verde, Brotes de Batavia roja, Pechuga de pavo, Pips de manzana roja, Queso de cabra, Nueces, Salsa de frutos rojos
Allergens
Milk, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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