Pastel del mar

100 g
8436567890112 · opf
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100g of Pastel del mar contains 312 calories (kcal), 4g protein, 66g carbs and 10g fat.

Negative

per 100 g
SugarHigh sugar 60 g
EnergyModerate calorie density 312 kcal
ProteinLow protein 4 g

Positive

per 100 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
312
kcal
4.0
protein
66.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 72% Fat 24%
NutrientAmountLevel
Energy312 kcal
Fat10gmoderate
Saturated0.5glow
Carbs66g
Sugars60ghigh
Fibre?
Protein4g
Salt0.1glow

Common Questions

How many calories are in Pastel del mar?
Pastel del mar contains 312 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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