Flap jack
8436567070248 · opf
100g of Flap jack contains 515 calories (kcal), 7.5g protein, 59.7g carbs and 29g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.6 g
01.5510
EnergyHigh calorie density 515 kcal
0150400800
SugarSome sugar 20.2 g
0522.545
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 7.5 g
015.425.851.5
Calculate by serving size
Quantity
Serving
515
kcal
7.5
protein
59.7
carbs
29.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 45%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 515 kcal | |
| Fat | 29g | high |
| Saturated | 7.6g | high |
| Carbs | 59.7g | |
| Sugars | 20.2g | moderate |
| Fibre | ? | |
| Protein | 7.5g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Flap jack?
Flap jack contains 515 kcal per 100g.
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