100g of Sándwich Jamón y Queso contains 245 calories (kcal), 11.9g protein, 21.6g carbs and 9.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.9 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 245 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.9 g
07.312.324.5
SugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
245
kcal
11.9
protein
21.6
carbs
9.1
fat
Nutrition Facts per 100g
Protein 22%
Carbs 40%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 6.9g | high |
| Carbs | 21.6g | |
| Sugars | 2.7g | low |
| Fibre | ? | |
| Protein | 11.9g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Sándwich Jamón y Queso?
Sándwich Jamón y Queso contains 245 kcal per 100g.
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