Gambon

8436566840194 · opf
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100g of Gambon contains 86 calories (kcal), 20g protein, 0.7g carbs and 0.5g fat.

Negative

per 100 g
SaltSome salt 0.6 g

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 86 kcal

Calculate by serving size

Quantity
Serving
86
kcal
20.0
protein
0.7
carbs
0.5
fat

Nutrition Facts per 100g

Protein 92% Carbs 3% Fat 5%
NutrientAmountLevel
Energy86 kcal
Fat0.5glow
Saturated0.1glow
Carbs0.7g
Sugars0glow
Fibre?
Protein20g
Salt0.6gmoderate

Common Questions

How many calories are in Gambon?
Gambon contains 86 kcal per 100g.