Jamon natural
8436566505338 · opf
100g of Jamon natural contains 209 calories (kcal), 30.9g protein, 0.8g carbs and 9.5g fat.
Negative
per 100 gSaltHigh salt 4.2 g
00.31.53
Saturated fatSome saturated fat 4.6 g
01.5510
EnergyModerate calorie density 209 kcal
0150400800
Positive
per 100 gProteinHigh protein 30.9 g
06.310.530.9
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
209
kcal
30.9
protein
0.8
carbs
9.5
fat
Nutrition Facts per 100g
Protein 58%
Carbs 2%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 4.6g | moderate |
| Carbs | 0.8g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 30.9g | |
| Salt | 4.2g | high |
Common Questions
How many calories are in Jamon natural?
Jamon natural contains 209 kcal per 100g.
Other Servings
Related lists
English
Français
