100g of Lomo reserve contains 212 calories (kcal), 36.2g protein, 1g carbs and 5.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.6 g
00.31.53
Saturated fatSome saturated fat 2.2 g
01.5510
EnergyModerate calorie density 212 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 36.2 g
06.410.636.2
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
212
kcal
36.2
protein
1.0
carbs
5.7
fat
Nutrition Facts per 100g
Protein 72%
Carbs 2%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 1g | |
| Sugars | 0.9g | low |
| Fibre | 0g | |
| Protein | 36.2g | |
| Salt | 3.6g | high |
Common Questions
How many calories are in Lomo reserve?
Lomo reserve contains 212 kcal per 100g.
Is Lomo reserve ultra-processed?
Lomo reserve is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
lomo de porc (origine : Espagne), sel, Sucre, paprika, ail, arômes, épices, émulsifiant (E-452i), antioxydant (E-301), conservateurs (E-252, E-250), traitement de surface : conservateur (E-235)
Category
Other Servings
Related lists
English
Français