Jamón de bellota ibérico

8436566500944 · opf
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100g of Jamón de bellota ibérico contains 236 calories (kcal), 27.8g protein, 0.8g carbs and 14g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.5 g
SaltHigh salt 2.6 g
EnergyModerate calorie density 236 kcal

Positive

per 100 g
ProteinHigh protein 27.8 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
236
kcal
27.8
protein
0.8
carbs
14.0
fat

Nutrition Facts per 100g

Protein 46% Carbs 2% Fat 52%
NutrientAmountLevel
Energy236 kcal
Fat14gmoderate
Saturated5.5ghigh
Carbs0.8g
Sugars0.8glow
Fibre?
Protein27.8g
Salt2.6ghigh

Common Questions

How many calories are in Jamón de bellota ibérico?
Jamón de bellota ibérico contains 236 kcal per 100g.