100g of Ensalada de verduras y quinoa contains 238 calories (kcal), 6.1g protein, 12.9g carbs and 16.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 238 kcal
0150400800
ProteinLow protein 6.1 g
07.111.923.8
Positive
per 100 gSugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
238
kcal
6.1
protein
12.9
carbs
16.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 23%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 12.9g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 6.1g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Ensalada de verduras y quinoa?
Ensalada de verduras y quinoa contains 238 kcal per 100g.
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