100g of Mongets contains 148 calories (kcal), 8.3g protein, 25.1g carbs and 1.6g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 8.3 g
04.47.414.8
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 148 kcal
0150400800
Calculate by serving size
Quantity
Serving
148
kcal
8.3
protein
25.1
carbs
1.6
fat
Nutrition Facts per 100g
Protein 22%
Carbs 68%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 148 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.6g | low |
| Carbs | 25.1g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 8.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Mongets?
Mongets contains 148 kcal per 100g.
Category
Other Servings
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