Requesón

8436564824356 · opf
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100g of Requesón contains 169 calories (kcal), 9g protein, 4g carbs and 13g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9 g
EnergyModerate energy density 169 kcal

Positive

per 100 g
ProteinHigh protein 9 g
SugarLow sugar 3 g

Calculate by serving size

Quantity
Serving
169
kcal
9.0
protein
4.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 10% Fat 69%
NutrientAmountLevel
Energy169 kcal
Fat13gmoderate
Saturated9ghigh
Carbs4g
Sugars3glow
Fibre?
Protein9g
Salt?

Common Questions

How many calories are in Requesón?
Requesón contains 169 kcal per 100g.

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