Humus
8436561578320 · opf
100g of Humus contains 138 calories (kcal), 5.7g protein, 16.9g carbs and 6.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinSource of protein 5.7 g
04.16.913.8
SugarLow sugar 1.3 g
0522.545
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
5.7
protein
16.9
carbs
6.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 45%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 16.9g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 5.7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Humus?
Humus contains 138 kcal per 100g.
Category
Other Servings
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