Calamares

8436560130789 · opf
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100g of Calamares contains 132 calories (kcal), 19g protein, 0.5g carbs and 6.3g fat.

Negative

per 100 g
SaltSome salt 0.5 g

Positive

per 100 g
ProteinHigh protein 19 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 132 kcal

Calculate by serving size

Quantity
Serving
132
kcal
19.0
protein
0.5
carbs
6.3
fat

Nutrition Facts per 100g

Protein 56% Carbs 2% Fat 42%
NutrientAmountLevel
Energy132 kcal
Fat6.3gmoderate
Saturated0.7glow
Carbs0.5g
Sugars0.5glow
Fibre?
Protein19g
Salt0.5gmoderate

Common Questions

How many calories are in Calamares?
Calamares contains 132 kcal per 100g.