100g of Harina integral garbanzo contains 342 calories (kcal), 20g protein, 57g carbs and 6.5g fat.
Negative
per 100 gEnergyModerate calorie density 342 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
010.317.134.2
FibreHigh fibre 12 g
03612
SugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
342
kcal
20.0
protein
57.0
carbs
6.5
fat
Nutrition Facts per 100g
Protein 22%
Carbs 62%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 0.9g | low |
| Carbs | 57g | |
| Sugars | 4.6g | low |
| Fibre | 12g | |
| Protein | 20g | |
| Salt | ? |
Common Questions
How many calories are in Harina integral garbanzo?
Harina integral garbanzo contains 342 kcal per 100g.
Other Servings
Related lists
English
Español