Ramen

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100g of Ramen contains 149 calories (kcal), 11.3g protein, 14g carbs and 4.7g fat.

Negative

per 100 g
SaltHigh salt 2.9 g
FibreLow fibre 2.7 g

Positive

per 100 g
ProteinHigh protein 11.3 g
SugarLow sugar 2.1 g
Saturated fatLow saturated fat 0.8 g
EnergyLow calorie density 149 kcal

Calculate by serving size

Quantity
Serving
149
kcal
11.3
protein
14.0
carbs
4.7
fat

Nutrition Facts per 100g

Protein 31% Carbs 40% Fat 29%
NutrientAmountLevel
Energy149 kcal
Fat4.7gmoderate
Saturated0.8glow
Carbs14g
Sugars2.1glow
Fibre2.7g
Protein11.3g
Salt2.9ghigh

Common Questions

How many calories are in Ramen?
Ramen contains 149 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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